Live Conversation featuring Shannon Allen & hosted by Karen Guggenheim

Live Conversation featuring Shannon Allen & hosted by Karen Guggenheim

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Shannon Allen

Friday, July 24 – 12:00 PM ET

Shannon Allen is the creator of grown™, the first ever 100% USDA organic certified fast food restaurant with a drive thru on the East Coast.

Shannon lives in Miami with her husband, Ray Allen (two-time NBA champion) and their five children. She created grown™ after searching unsuccessfully for an organic, nutrient dense meal on-the-go for her children, including middle son Walker who lives with Type 1 Diabetes.

The Allen’s are passionate advocates for research for a cure for Type 1 Diabetes in honor of Walker and the millions of children and adults that are living with this potentially life threatening medical condition.

The grown concept evolved, in part, from her TV show, The Pre-Game Meal which was inspired by 18 years of preparing optimal game day meals for her husband. The show featured professional athletes and chefs preparing healthier versions of tailgate food in hopes of inspiring soccer moms, student athletes and sports fans alike to embrace a healthier diet & exercise.

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Masterclass featuring Dr. Neha Sangwan & hosted by Karen Guggenheim

Masterclass featuring Dr. Neha Sangwan & hosted by Karen Guggenheim

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Dr. Neha Sangwan

Friday, July 31 – 12:00 PM ET

Neha Sangwan, M.D., CEO of Intuitive Intelligence is an Internal Medicine physician, international speaker and corporate communication expert who empowers people toward better health by teaching them practical communication tools to strengthen their relationships, decrease their stress, improve their health and save them time. Neha earned a B.S. in Mechanical and Biomedical Engineering from Michigan State University, attended the State University of New York at Buffalo for medical school, and completed her residency training at Temple University Hospital.

She worked in the hospital for a decade before founding Intuitive Intelligence, her private practice and corporate consulting firm, where she integrates the science of medicine and the art of communication to empower her clients to improve their health and their lives. Neha is also the author of TalkRx: Five Steps to Honest Conversations that Create Connection, Health and Happiness.

To learn more, visit Doctorneha.com.

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Psychology and the Good Life feat. Dr. Laurie Santos & hosted by Karen Guggenheim

Psychology and the Good Life feat. Dr. Laurie Santos & hosted by Karen Guggenheim

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Laurie Santos

Tuesday, June 16 – 5:00 PM ET

Brought to you by the WOHASU® Foundation

Many of us are more anxious than usual during COVID-19, so what can we do to reduce stress and live a more flourishing, happier life during this time? This webinar will address this broad question by discussing a set of scientifically-validated strategies that you can use to increase their well-being. In the workshop, Dr. Laurie Santos of Yale University will explore what new results in psychological science teach us about how to be happier, how to feel less stressed, and how to flourish more. The workshop will also allow participants to put these scientific findings into practice during COVID-19 by learning how to build the sorts of habits that promote a happier and more fulfilling life.

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life”, teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. It recently became Yale’s most popular course in over 300 years, and has been featured in numerous news outlets including the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine.

A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s “Brilliant 10” young minds, and was named in Time Magazine as a “Leading Campus Celebrity”.

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Understanding Money and Happiness featuring Dr. Robert Biswas-Diener & hosted by Karen Guggenheim

Understanding Money and Happiness featuring Dr. Robert Biswas-Diener & hosted by Karen Guggenheim

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Tuesday, June 23 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

Does money buy happiness? There is no question that has received more attention from happiness researchers. In this webinar, Dr. Robert Biswas-Diener will introduce decades of scholarship on important questions such as as ‘what are the psychological benefits of income?’ And ‘how much is enough?

About Dr. Robert Biswas-Diener

Robert Biswas-Diener is widely known as the “Indiana Jones of positive psychology” because his research on happiness, empathy and other topics has taken him to such far-flung places as Greenland, India, Kenya and Israel. Robert’s interest in happiness focuses on culture, material simplicity, and public policy. He has written more than 50 scholarly articles on these topics and is author of eight books including Happiness (2008), The Courage Quotient (2012), and The Upside of Your Dark Side (2015).

Robert is also a leading authority on positive psychology coaching and widely recognized as a pioneering voice in this field. Robert occupies a unique position in the world of positive psychology as he is both a published researcher and a practicing ICF certified coach. He regularly trains professionals around the world in the application of positive psychology through his company, Positive Acorn. His clients have included Standard Chartered Bank, Kaiser Permanente, Australian Department of Defense, Deloitte, and many others.

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Video ThumbnailTuesday, June 23 - 12:00 PM ET Brought to you by the WOHASU® Foundation Does money buy happiness? There is no question that has received more attention from happiness researchers. In this webinar, Dr. Robert Biswas-Diener will introduce decades of scholarship on important questions such as as 'what
The Positive Leadership Imperative for Women Featuring JoAnna Brandi & hosted by Karen Guggenheim

The Positive Leadership Imperative for Women Featuring JoAnna Brandi & hosted by Karen Guggenheim

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Tuesday, Jun 30 – 12:00 PM ET

If there is anything the Covid crisis has taught us it’s that “EQ”– Emotional Intelligence – is rapidly surpassing “IQ” as the criteria for success as a leader. And now, leaders have one more responsibility on their job description: mental health.

Who better to rise to the occasion of the leadership we need now, than women?

Empathy, compassion, vulnerability, courage, communication, humility, positivity, listening, balance and even the ability to practice self-care – are just some of the skills that are clearly needed moving forward. And these are only some of the skills that women bring to the workplace!

Our brains are structured differently and help us see more holistically. Our intuition, especially when nurtured, helps us respond rather than react. We naturally are better at managing multiple priorities and excel in managing diverse needs of different personalities!

Emotions are at the fundamental core of motivation, they direct and prioritize what we do and where we put our energy. Emotions are contagious, and women have the ability to create powerful positive emotional contagions at work!

It’s time to energize, elevate and empower our people to rise to the challenges of reimagining life after crisis. What better tools to use than the evidence based practices that have emerged from the “Science of Happiness”?

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Video ThumbnailTuesday, Jun 30 - 12:00 PM ET If there is anything the Covid crisis has taught us it’s that “EQ”- Emotional Intelligence - is rapidly surpassing “IQ” as the criteria for success as a leader. And now, leaders have one more responsibility on their job description: mental health. Who better to rise to
Supercharge Your Soundtrack featuring Nathan Leigh Jones & hosted by Karen Guggenheim

Supercharge Your Soundtrack featuring Nathan Leigh Jones & hosted by Karen Guggenheim

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Brought to you by the WOHASU® Foundation

Research shows that listening to music can reduce anxiety more effectively than prescription drugs. Yet, with millions of songs now at our fingertips, it can be difficult to find the right music to match our ever-shifting emotions. In this masterclass, you will learn how to make your own “playlist prescriptions” that boost your wellbeing and help you live a more harmonious life.

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Video ThumbnailResearch shows that listening to music can reduce anxiety more effectively than prescription drugs. Yet, with millions of songs now at our fingertips, it can be difficult to find the right music to match our ever-shifting emotions. In this masterclass, you will learn how to make your own “playlist prescriptions” that boost your wellbeing and help you live a more harmonious life.

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