Master Mindset: Cultivating Meaning & Peak Performance featuring Elina Teboul & hosted by Karen Guggenheim

Master Mindset: Cultivating Meaning & Peak Performance featuring Elina Teboul & hosted by Karen Guggenheim

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In her Master Class, Elina Teboul, former Big-Law attorney, executive coach and adjunct professor at Fordham Law School, will focus on the application of positive psychology tools and strategies in industries that do not traditionally focus on employee happiness as an important part of their business strategy, such as law, finance, and medicine. Elina will be discussing some of the specific issues plaguing these professions, such as negativity bias, flexible optimism, finding meaning & purpose in work, and unpacking limiting beliefs.

Elina Teboul is an executive coach, speaker, and the founder of The LightUp Lab, through which Elina seeks to inspire and empower people and organizations through positive psychology, mindfulness and coaching training. Elina firmly believes that finding meaning and purpose in work is integral to happiness and works with individuals, teams, and organizations to ensure that purpose is at the center of the conversation.

Elina holds a Bachelor’s degree in Economics from New York University, an M.A. in Psychology from Columbia University, Teacher’s College, and a J.D. from Columbia Law School.

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Video ThumbnailIn her Master Class, Elina Teboul, former Big-Law attorney, executive coach and adjunct professor at Fordham Law School, will focus on the application of positive psychology tools and strategies in industries that do not traditionally focus on employee happiness as an important part of their busines
Narrativas de Esperanza y Resiliencia con Dra. Margarita Tarragona

Narrativas de Esperanza y Resiliencia con Dra. Margarita Tarragona

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Tuesday, Sep 29 – 12:00 PM ET

En esta charla aprenderás por qué la manera en la que construimos nuestras historias tiene un gran impacto en nuestro bienestar. Dra. Margarita Tarragona compartirá tips prácticos para fortalecer nuestras narrativas de esperanza y de resiliencia en esta época complicada.

Margarita Tarragona es psicóloga, especializada en los procesos de transformación personal y relacional, como el coaching, la consultoría y la psicoterapia. Ella integra los hallazgos científicos sobre el bienestar, provenientes de la Psicología Positiva, con formas de trabajar que se basan en la conversación y el diálogo: las prácticas colaborativas, narrativas y centradas en soluciones.

Margarita tiene una destacada carrera dentro de la psicología, tanto académica como aplicada. Ella es:

  • Doctora en Psicología por la Universidad de Chicago.
  • Miembro de la Mesa Directiva de la Asociación Internacional de Psicología Positiva (IPPA).
  • Cofundadora de Grupo Campos Elíseos, centro de entrenamiento en psicoterapia y psicología positiva en la Ciudad de México.
  • Profesora invitada en diversos institutos y universidades en el país y en el extranjero.
  • Autora de numerosas publicaciones profesionales y de divulgación.

Anteriormente Margarita fue directora del Instituto de Ciencias de la Felicidad de la Universidad Tecmilenio y editora fundadora del Positive Psychology News Daily en español.

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Video ThumbnailTuesday, Sep 29 - 12:00 PM ET En esta charla aprenderás por qué la manera en la que construimos nuestras historias tiene un gran impacto en nuestro bienestar. Dra. Margarita Tarragona compartirá tips prácticos para fortalecer nuestras narrativas de esperanza y de resiliencia en esta época complicada
Psychology and the Good Life feat. Dr. Laurie Santos & hosted by Karen Guggenheim

Psychology and the Good Life feat. Dr. Laurie Santos & hosted by Karen Guggenheim

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Laurie Santos

Tuesday, June 16 – 5:00 PM ET

Brought to you by the WOHASU® Foundation

Many of us are more anxious than usual during COVID-19, so what can we do to reduce stress and live a more flourishing, happier life during this time? This webinar will address this broad question by discussing a set of scientifically-validated strategies that you can use to increase their well-being. In the workshop, Dr. Laurie Santos of Yale University will explore what new results in psychological science teach us about how to be happier, how to feel less stressed, and how to flourish more. The workshop will also allow participants to put these scientific findings into practice during COVID-19 by learning how to build the sorts of habits that promote a happier and more fulfilling life.

Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. Dr. Santos is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life”, teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. It recently became Yale’s most popular course in over 300 years, and has been featured in numerous news outlets including the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine.

A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s “Brilliant 10” young minds, and was named in Time Magazine as a “Leading Campus Celebrity”.

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Understanding Money and Happiness featuring Dr. Robert Biswas-Diener & hosted by Karen Guggenheim

Understanding Money and Happiness featuring Dr. Robert Biswas-Diener & hosted by Karen Guggenheim

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Tuesday, June 23 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

Does money buy happiness? There is no question that has received more attention from happiness researchers. In this webinar, Dr. Robert Biswas-Diener will introduce decades of scholarship on important questions such as as ‘what are the psychological benefits of income?’ And ‘how much is enough?

About Dr. Robert Biswas-Diener

Robert Biswas-Diener is widely known as the “Indiana Jones of positive psychology” because his research on happiness, empathy and other topics has taken him to such far-flung places as Greenland, India, Kenya and Israel. Robert’s interest in happiness focuses on culture, material simplicity, and public policy. He has written more than 50 scholarly articles on these topics and is author of eight books including Happiness (2008), The Courage Quotient (2012), and The Upside of Your Dark Side (2015).

Robert is also a leading authority on positive psychology coaching and widely recognized as a pioneering voice in this field. Robert occupies a unique position in the world of positive psychology as he is both a published researcher and a practicing ICF certified coach. He regularly trains professionals around the world in the application of positive psychology through his company, Positive Acorn. His clients have included Standard Chartered Bank, Kaiser Permanente, Australian Department of Defense, Deloitte, and many others.

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Video ThumbnailTuesday, June 23 - 12:00 PM ET Brought to you by the WOHASU® Foundation Does money buy happiness? There is no question that has received more attention from happiness researchers. In this webinar, Dr. Robert Biswas-Diener will introduce decades of scholarship on important questions such as as 'what
The Positive Leadership Imperative for Women Featuring JoAnna Brandi & hosted by Karen Guggenheim

The Positive Leadership Imperative for Women Featuring JoAnna Brandi & hosted by Karen Guggenheim

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Tuesday, Jun 30 – 12:00 PM ET

If there is anything the Covid crisis has taught us it’s that “EQ”– Emotional Intelligence – is rapidly surpassing “IQ” as the criteria for success as a leader. And now, leaders have one more responsibility on their job description: mental health.

Who better to rise to the occasion of the leadership we need now, than women?

Empathy, compassion, vulnerability, courage, communication, humility, positivity, listening, balance and even the ability to practice self-care – are just some of the skills that are clearly needed moving forward. And these are only some of the skills that women bring to the workplace!

Our brains are structured differently and help us see more holistically. Our intuition, especially when nurtured, helps us respond rather than react. We naturally are better at managing multiple priorities and excel in managing diverse needs of different personalities!

Emotions are at the fundamental core of motivation, they direct and prioritize what we do and where we put our energy. Emotions are contagious, and women have the ability to create powerful positive emotional contagions at work!

It’s time to energize, elevate and empower our people to rise to the challenges of reimagining life after crisis. What better tools to use than the evidence based practices that have emerged from the “Science of Happiness”?

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Video ThumbnailTuesday, Jun 30 - 12:00 PM ET If there is anything the Covid crisis has taught us it’s that “EQ”- Emotional Intelligence - is rapidly surpassing “IQ” as the criteria for success as a leader. And now, leaders have one more responsibility on their job description: mental health. Who better to rise to
Supercharge Your Soundtrack featuring Nathan Leigh Jones & hosted by Karen Guggenheim

Supercharge Your Soundtrack featuring Nathan Leigh Jones & hosted by Karen Guggenheim

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Brought to you by the WOHASU® Foundation

Research shows that listening to music can reduce anxiety more effectively than prescription drugs. Yet, with millions of songs now at our fingertips, it can be difficult to find the right music to match our ever-shifting emotions. In this masterclass, you will learn how to make your own “playlist prescriptions” that boost your wellbeing and help you live a more harmonious life.

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Video ThumbnailResearch shows that listening to music can reduce anxiety more effectively than prescription drugs. Yet, with millions of songs now at our fingertips, it can be difficult to find the right music to match our ever-shifting emotions. In this masterclass, you will learn how to make your own “playlist prescriptions” that boost your wellbeing and help you live a more harmonious life.

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