Felicidade e Caridade Além Das Fronteiras featuring Maria Luisa (Lulu) Carter

Felicidade e Caridade Além Das Fronteiras featuring Maria Luisa (Lulu) Carter

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Thursday, Aug 27 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

A pandemia Covid-19 colocou o serviço a outras pessoas no topo da lista de problemas globais críticos.

Nesta sessão, Maria Luisa (Lulu) Carter do Brasil conduzirá uma conversa focada em caridade, serviço comunitário, filantropia e aprendizado de serviço, tanto local quanto globalmente. Luisa discutirá a importância do papel de voluntária e cuidadora e demonstrará como a teoria de bem-estar do Wholebeing Institute SPIRE (Espiritual / Físico / Intelectual / Relacional / Emocional) conecta a felicidade e as emoções positivas que vêm de compartilhar seus dons através do serviço.

The Covid-19 pandemic has made service to others high on the list of critical global issues. In this session, Maria Luisa (Lulu) Carter from Brazil will lead a conversation focused on charity, community service, philanthropy and service learning, both locally and globally. Luisa will discuss the importance of the role of volunteer and caregiver and will demonstrate how the Wholebeing Institute’s SPIRE theory of well-being (Spiritual/Physical/Intellectual/Relational/Emotional) connects happiness and the positive emotions that come from sharing your gifts through service.

This master class will be hosted in Portuguese.

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Video ThumbnailThursday, Aug 27 - 12:00 PM ET Brought to you by the WOHASU® Foundation A pandemia Covid-19 colocou o serviço a outras pessoas no topo da lista de problemas globais críticos. Nesta sessão, Maria Luisa (Lulu) Carter do Brasil conduzirá uma conversa focada em caridade, serviço comunitário, filantropia
“Don’t Believe Everything You Think: 7 Strategies to Change Your Thinking and Change Your Reality” Featuring JoAnna Brandi

“Don’t Believe Everything You Think: 7 Strategies to Change Your Thinking and Change Your Reality” Featuring JoAnna Brandi

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Wednesday, November 18th at 8:00 AM EST

What we think matters. Our thinking and our feelings create a cascade of chemicals that either activate the innate healing systems in the body – or shut them down. In a world where CNN might as well stand for constantly negative news, we need to make an effort if we want to stay positive and optimistic. This program delivers seven strategies to change your reality by changing your thoughts.

You think over 60,000 thoughts a day. 90% of them are the same thoughts as yesterday, and estimates say that 80% of those are most likely negative. The primary function of your brain is to keep you safe, so you are constantly scanning for danger.

  • You’ll learn how the thoughts you think make up the stories you tell yourself – and how those stories impact your emotions and ultimately your success or failure in life.
  • You’ll understand the real differences between optimism and pessimism – and how the practice of positivity and the quality of the questions you ask yourself will shift you into a more optimistic frame. Since optimists enjoy more successful and healthier lives – and live 7 to 9 years longer than pessimists, that’s a good thing!
  • You’ll learn about the Law of Expectancy and how to use your mind to outsmart your genetically determined “Happiness setpoint.”

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Video ThumbnailWednesday, November 18th at 8:00 AM EST What we think matters. Our thinking and our feelings create a cascade of chemicals that either activate the innate healing systems in the body – or shut them down. In a world where CNN might as well stand for constantly negative news, we need to make an effort
Self-Science: The Art of Self-Awareness as a Prerequisite to Happiness featuring Dr. Sandro Formica & hosted by Karen Guggenheim

Self-Science: The Art of Self-Awareness as a Prerequisite to Happiness featuring Dr. Sandro Formica & hosted by Karen Guggenheim

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Wednesday, Sep 2 – 12:00 PM ET

In this Master Class Sandro will share how to achieve sustainable happiness by applying simple and effective self-awareness daily, weekly and monthly techniques. Nine fundamental areas of self-awareness will be studied experientially with the purpose of mastering and integrating them in our habits and behaviors. Participants in this master class have reported improved clarity, higher resilience, more focus, inner balance, happiness and wellbeing.

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Video ThumbnailWednesday, Sep 2 - 12:00 PM ET In this Master Class Sandro will share how to achieve sustainable happiness by applying simple and effective self-awareness daily, weekly and monthly techniques. Nine fundamental areas of self-awareness will be studied experientially with the purpose of mastering and i
Status of the Global Happiness Movement featuring Richard Layard & hosted by Karen Guggenheim

Status of the Global Happiness Movement featuring Richard Layard & hosted by Karen Guggenheim

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Monday, Sep 14 – 12:00 PM ET

Richard Layard is a British labor economist, currently working as program director of the Centre for Economic Performance at the London School of Economics. His early career focused on how to reduce unemployment and inequality. Richard was Senior Research Officer for the famous Robbins Committee on Higher Education. This committee’s report led to the massive expansion of UK university education in the 1960s and 1970s.

Following research on happiness begun in the 1970s by economists such as Richard Easterlin at the University of Southern California, he has written about the economics of happiness, with one theme being the importance of non-income variables on aggregate happiness, including mental health. Richard is co-editor of the World Happiness Report and Global Policy Report, and co-founder of Action for Happiness.

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Video ThumbnailMonday, Sep 14 - 12:00 PM ET Richard Layard is a British labor economist, currently working as program director of the Centre for Economic Performance at the London School of Economics. His early career focused on how to reduce unemployment and inequality. Richard was Senior Research Officer for the

Grown Mindset: One Black Woman’s Entrepreneurial Journey of Turning Pain Into Purpose feat. Shannon Allen & hosted by Karen Guggenheim

Grown Mindset: One Black Woman’s Entrepreneurial Journey of Turning Pain Into Purpose feat. Shannon Allen & hosted by Karen Guggenheim

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Friday, July 24 – 12:00 PM ET

Shannon Allen is the creator of grown™, the first ever 100% USDA organic certified fast food restaurant with a drive thru on the East Coast.

Shannon lives in Miami with her husband, Ray Allen (two-time NBA champion) and their five children. She created grown™ after searching unsuccessfully for an organic, nutrient dense meal on-the-go for her children, including middle son Walker who lives with Type 1 Diabetes.

The Allen’s are passionate advocates for research for a cure for Type 1 Diabetes in honor of Walker and the millions of children and adults that are living with this potentially life threatening medical condition.

The grown concept evolved, in part, from her TV show, The Pre-Game Meal which was inspired by 18 years of preparing optimal game day meals for her husband. The show featured professional athletes and chefs preparing healthier versions of tailgate food in hopes of inspiring soccer moms, student athletes and sports fans alike to embrace a healthier diet & exercise.

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Video ThumbnailFriday, July 24 - 12:00 PM ET Shannon Allen is the creator of grown™, the first ever 100% USDA organic certified fast food restaurant with a drive thru on the East Coast.Shannon lives in Miami with her husband, Ray Allen (two-time NBA champion) and their five children. She created grown™ after searc
Narrativas de Esperanza y Resiliencia con Dra. Margarita Tarragona

Narrativas de Esperanza y Resiliencia con Dra. Margarita Tarragona

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Tuesday, Sep 29 – 12:00 PM ET

En esta charla aprenderás por qué la manera en la que construimos nuestras historias tiene un gran impacto en nuestro bienestar. Dra. Margarita Tarragona compartirá tips prácticos para fortalecer nuestras narrativas de esperanza y de resiliencia en esta época complicada.

Margarita Tarragona es psicóloga, especializada en los procesos de transformación personal y relacional, como el coaching, la consultoría y la psicoterapia. Ella integra los hallazgos científicos sobre el bienestar, provenientes de la Psicología Positiva, con formas de trabajar que se basan en la conversación y el diálogo: las prácticas colaborativas, narrativas y centradas en soluciones.

Margarita tiene una destacada carrera dentro de la psicología, tanto académica como aplicada. Ella es:

  • Doctora en Psicología por la Universidad de Chicago.
  • Miembro de la Mesa Directiva de la Asociación Internacional de Psicología Positiva (IPPA).
  • Cofundadora de Grupo Campos Elíseos, centro de entrenamiento en psicoterapia y psicología positiva en la Ciudad de México.
  • Profesora invitada en diversos institutos y universidades en el país y en el extranjero.
  • Autora de numerosas publicaciones profesionales y de divulgación.

Anteriormente Margarita fue directora del Instituto de Ciencias de la Felicidad de la Universidad Tecmilenio y editora fundadora del Positive Psychology News Daily en español.

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Video ThumbnailTuesday, Sep 29 - 12:00 PM ET En esta charla aprenderás por qué la manera en la que construimos nuestras historias tiene un gran impacto en nuestro bienestar. Dra. Margarita Tarragona compartirá tips prácticos para fortalecer nuestras narrativas de esperanza y de resiliencia en esta época complicada

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