Thursday, March 26 – 12 P.M. – 1 P.M. ET
Needs is the first step to “Dealing with Coronavirus: Cultivating Resilience”, because all our behaviors are geared toward the satisfaction of one or more needs. Do you know what are the needs that you are expecting to be met at home, with your family, at work and with your friends? Do you know to what degree you are currently meeting the needs of those around you? A successful and happy person is capable of finding a sustainable way to meet her needs and is also mindful and actively involved in helping others meet theirs. To increase resiliency, it is critical to formulate a need-satisfaction plan and monitor its progress consistently. As individuals our collective needs are met, the perception of life and work changes from “getting by” or “just a job” to a calling. The final goal of this workout is self-realization or the highest potential an individual can achieve. We will end the session with a Q&A.
About Dr. Formica
Dr. Formica is an international speaker, author, and university professor who created a holistic model in developing the self that unifies simple core concepts and methodologies from coaching, human needs, mind imagery, education, neuroscience, wellbeing, psychology, and mindfulness.
Worksheet for Session 2
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