Happiness and Nutrition featuring Chef Loi hosted by Karen Guggenheim

Happiness and Nutrition featuring Chef Loi hosted by Karen Guggenheim

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Tuesday, March 24 – 12 P.M. – 12:30 P.M. ET

We will explore how we can maintain and even improve our physical wellbeing through healthy and holistic nutrition, how nutrition relates to happiness, and how we can adapt to the unprecedented changes we are currently facing.

About Chef Maria Loi

Chef Maria Loi is a restaurateur, author and health lifestyle expert following in the footsteps of generations of great chefs and cooks before her who created the healthiest diet in the world, the Mediterranean diet, based on Ancient Greek wisdom and thought. In Greece she became a household name to millions who used her dozens of cookbooks and nutritional advice to live happier, healthier lives.

Chef Maria Loi Recipes

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Video ThumbnailBrought to you by the WOHASU® Foundation We will explore how we can maintain and even improve our physical wellbeing through healthy and holistic nutrition, how nutrition relates to happiness, and how we can adapt to the unprecedented changes we are currently facing. Chef Maria Loi is a WOHASU speaker, Restaurateur, Author and health lifestyle expert following in the footsteps of generations of great chefs and cooks before her who created the healthiest diet in the world, the Mediterranean diet, based on Ancient Greek wisdom and thought. In Greece she became a household name to millions who used her dozens of cookbooks and nutritional advice to live happier, healthier lives.
Defining your Life Plan in the Era of Coronavirus

Defining your Life Plan in the Era of Coronavirus

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Tuesday, May 12 – 12:00 PM ET

Session 9: Defining your Life Plan in the Era of Coronavirus

Brought to you by the WOHASU® Foundation

In our Life Plan we put together the knowledge, resources, experiences, and activities developed and practiced in the previous eight webinars, to formulate and act on our objectives, specifying the what, how, who, and when. This workout consists of a series of exercises that encourage you and your loved ones to create their future and foresee the challenges and opportunities they are likely to encounter, before they occur. The formulation and management of personal and professional planning activities will allow all of you to feel in control of your future life and to become the actor, director and producer of your future experiences.

Worksheet for Session 9

Click Here to Download Worksheet for Session 9

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