Resiliency through Needs Satisfaction in the Era of Coronavirus

Resiliency through Needs Satisfaction in the Era of Coronavirus

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Thursday, March 26 – 12 P.M. – 1 P.M. ET

Needs is the first step to “Dealing with Coronavirus: Cultivating Resilience”, because all our behaviors are geared toward the satisfaction of one or more needs. Do you know what are the needs that you are expecting to be met at home, with your family, at work and with your friends? Do you know to what degree you are currently meeting the needs of those around you? A successful and happy person is capable of finding a sustainable way to meet her needs and is also mindful and actively involved in helping others meet theirs. To increase resiliency, it is critical to formulate a need-satisfaction plan and monitor its progress consistently. As individuals our collective needs are met, the perception of life and work changes from “getting by” or “just a job” to a calling. The final goal of this workout is self-realization or the highest potential an individual can achieve. We will end the session with a Q&A.

About Dr. Formica

Dr. Formica is an international speaker, author, and university professor who created a holistic model in developing the self that unifies simple core concepts and methodologies from coaching, human needs, mind imagery, education, neuroscience, wellbeing, psychology, and mindfulness.

Worksheet for Session 2

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Video ThumbnailNeeds is the first step to “Dealing with Coronavirus: Cultivating Resilience”, because all our behaviors are geared toward the satisfaction of one or more needs. Do you know what are the needs that you are expecting to be met at home, with your family, at work and with your friends? Do you know to what degree you are currently meeting the needs of those around you? A successful and happy person is capable of finding a sustainable way to meet her needs and is also mindful and actively involved in helping others meet theirs. To increase resiliency, it is critical to formulate a need-satisfaction plan and monitor its progress consistently. As individuals our collective needs are met, the perception of life and work changes from “getting by” or “just a job” to a calling. The final goal of this workout is self-realization or the highest potential an individual can achieve. We will end the session with a Q&A. Dr. Formica is an international speaker, author, and university professor who created a holistic model in developing the self that unifies simple core concepts and methodologies from coaching, human needs, mind imagery, education, neuroscience, wellbeing, psychology, and mindfulness.
Virtual Team Happiness featuring Tia Graham & hosted by Karen Guggenheim

Virtual Team Happiness featuring Tia Graham & hosted by Karen Guggenheim

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Wednesday, May 13 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

The virtual environment for employees and teams is transforming the way people are currently working. There are higher levels of stress, uncertainty, and anxiety for the entire population. Leaders who have always led teams in person now need to pivot and lead from a distance. The number one predictor of happiness is human connection and this is imperative as everyone is working from their homes. Happy employees make their customers happy & when customers are happy, the company is successful. In a 2015 Happiness & Productivity study from The University of Warwick, research demonstrated that happy employees are 10%-12% more productive than unhappy employees. Harvard’s Shawn Achor writes, “People who cultivate a positive mind-set perform better in the face of challenge. This is the “happiness advantage”—every business outcome shows improvement when the brain is positive.”

This webinar is for leaders, teams and employees of organizations who are interested in tangible ways to increase happiness while working virtually. Attendees will walk away with a toolkit that they can implement immediately. Attendees will learn and practice evidence-based behaviors and exercises around both results and relationships. The webinar will allow for group interaction and questions. The webinar will be led by Tia Graham, Founder of Arrive At Happy. Graham partners with organizations to teach happiness and transform cultures through workshops, retreats, keynote talks and culture work. She has a Certificate in Happiness Studies & a Certificate in Facilitating Happiness from Harvard’s Tal Ben-Shahar and is a Chief Happiness Officer Certificate. Tia is also a Certified coach with the International Coaching Federation.

Spire Client Worksheet

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Resilience Plan

Click Here to Download the Resilience Plan (The Four S’s)

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Helping People Matter: Strategies for the Corona Age featuring Dr. Isaac Prilleltensky & hosted by Karen Guggenheim

Helping People Matter: Strategies for the Corona Age featuring Dr. Isaac Prilleltensky & hosted by Karen Guggenheim

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Thursday, May 14 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

Mattering consists of feeling valued and adding value. We can feel valued by ourselves and others, and we can add value to ourselves and others. We all need to get and give support during the COVID-19 pandemic to improve our own health and the well-being of others. Each one of us copes differently with the current crisis, and this is why it’s important to develop a toolkit that suits different situations and different personalities. In this session we cover strategies for mattering at the personal, interpersonal, occupational, and communal levels.

About Isaac Prilleltensky

Isaac Prilleltensky, a WOHASU speaker, was born in Argentina and has lived and worked in Israel, Canada, Australia, and the United States. He is the Former Dean of Education and Human Development at the University of Miami, the inaugural Erwin and Barbara Mautner Chair in Community Well-Being, and the Vice Provost for Institutional Culture. He has published eight books and over 120 articles and chapters. His interests are in the promotion of well-being in individuals, organizations, and communities; and in the integration of wellness and fairness.

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Leading Positive Change in Difficult Times featuring Megan McDonough & hosted by Karen Guggenheim

Leading Positive Change in Difficult Times featuring Megan McDonough & hosted by Karen Guggenheim

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Tuesday, May 19 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

The habits of yesterday do not work for today. Coronavirus craziness calls for a new way of living, working, and playing. In this session, you’ll learn how to increase your capacity for stability, leading yourself and others towards the good even in uncertain times—building your resilience and embodying your “I-can-do-this” spirit.

About Megan McDonough

Megan McDonough is the CEO and founder of Wholebeing Institute, a leading educational organization teaching the science of human flourishing across the globe. With a degree in nuclear medicine, decades of leadership experience, and 25 years of teaching and practicing yoga, Megan combines intellectual understanding with an embodied approach to teaching and leading. She’s an award-winner author of four books on mindfulness. Her work focuses on helping people thrive and organizations to do the same.

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Time and How to Spend it During Quarantine featuring James Wallman & hosted by Karen Guggenheim

Time and How to Spend it During Quarantine featuring James Wallman & hosted by Karen Guggenheim

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Thursday, May 21 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

James Wallman is a bestselling author, entrepreneur, futurist, keynote speaker, and government adviser. He has written 2 bestselling books about the experience economy, Stuffocation (Penguin, 2015) and Time And How To Spend It (Penguin, 2019).

He runs strategy, innovation, and futures consultancy The Future is Here. Recent clients include KPMG, HSBC, IDEO, Avis, Facebook, and Marriott International. He has given talks from TEDx at the London School of Economics to the Collision Conference in Las Vegas, Google HQ in California, and 10 Downing Street. His opinions have appeared in the New York Times, the Financial Times, the Economist, and Wired. He has appeared on TV and radio from Australia to Brazil and the US.

He advises the British government on the experience economy: he is a ‘Sector Specialist, Experience Economy’ at the UK’s Department for International Trade. He holds an MA in Classics from the University of Oxford; an MA in Journalism from the University of the Arts London; and a Diploma in Entrepreneurship from the Judge Business School at the University of Cambridge.

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Crafting Stories of Hope and Resilience featuring Margarita Tarragona & hosted by Karen Guggenheim

Crafting Stories of Hope and Resilience featuring Margarita Tarragona & hosted by Karen Guggenheim

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Thursday, May 28 – 12:00 PM ET

Brought to you by the WOHASU® Foundation

Find evidence of your resilience during the pandemic to nurture hope to re-enter the world well, after confinement.

Margarita Tarragona has a PhD in psychology from the University of Chicago and is President of the Mexican Positive Psychology Society (SMPP). Lecturer in positive psychology for the University of Pennsylvania online, for ITAM and the Universidad Iberoamericana in Mexico City. She co-founded the Grupo Campos Elíseos, a training institute for therapists in Mexico City. Additionally, she is a therapist, coach and author of Positive Identities: Positive Psychology and Narrative Practices.

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