Upcoming Live Webinars
Tuesday, May 26 – 5:00 PM ET
Positive psychology experts & husband-&-wife team James and Suzann Pawelski. They provide a guide to strengthening partnerships & work relationships.
Thursday, May 28 – 12:00 PM ET
Find evidence of your resilience during the pandemic to nurture hope to re-enter the world well, after confinement.
Tuesday, Junes 16 – 5:00 PM ET
Many of us are more anxious than usual during COVID-19, so what can we do to reduce stress and live a more flourishing, happier life during this time?
Thursday, June 4 – 6:00 PM ET
Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.
Open Access Webinars
Romero Britto is an international artist who uses vibrant, bold, and colorful patterns to reflect his optimistic view of the world.
Lesley Lyle is a published author and uniquely qualified in positive psychology (MAPP), Clinical Hypnosis (Dip HE) and Laughter Therapy.
Wednesday, May 13 – 12:00 AM ET
The virtual environment for employees and teams is transforming the way people are currently working. There are higher levels of stress, uncertainty, and anxiety for the entire population.
Thursday, May 14 – 12:00 PM ET
Mattering consists of feeling and add value. We can feel valued by ourselves and others, and we can add value to ourselves and others.
Tuesday, May 19 – 12:00 PM ET
The habits of yesterday do not work for today. Coronavirus craziness calls for a new way of living, working, and playing.
Thursday, May 21 – 12:00 PM ET
James Wallman is a bestselling author, entrepreneur, futurist, keynote speaker, and government adviser
The COVID-19 pandemic is undoubtedly a tragedy and terrible disaster for so many. Nevertheless, Mo believes there’s a silver lining in everyone’s situation waiting to be spotted. For many of us, the worst that’s happened is we’ve been forced to slow down and face our own minds. That could be a blessing.
Tal Ben-Shahar, WOHASU Speaker, is an author and lecturer who taught the most popular class at Harvard University. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.
Resilience expert and positive psychologist, Dr. Maria Sirois, joins us in an inspirational and data-based conversation, offering the perspectives and practices that enable us to acknowledge and live with our sorrows and fears while continuing to cultivate love and a true hope.
Mindful Flow Vinyasa is designed to help you find the space between poses while still retaining the calm and gentle rhythm of a flow yoga class. This class will encompass a combination of Vinyasa and Hatha yoga, with fewer transitions than Vinyasa and more flow than Hatha yoga.
Estratega de vida y de negocios. Autor best-seller en temas de liderazgo, emprendimiento y desarrollo personal. Embajador del concepto de “Felicidad Productiva” en América Latina. Durante más de cinco años presentó el show CALA, en el prime time de CNN en Español. “The New York Times” lo calificó como “el Larry King latino”.
Using breath awareness and body scan techniques, this relaxing meditation starts by drawing our energy out of the busy thinking mind and back into the core of our body. This allows us to find a deep sense of grounding, from here we will be guided through a visualization to reconnect us to the inspiration we need to help us continue on our path to fulfillment and happiness.
We will explore the importance of forgiveness and its influence on happiness. Dr. Fred Luskin’s method will offer powerful insight and a groundbreaking approach into the power of forgiveness and its benefits to your life. We will end the session with a Q&A.
We will explore how we can maintain and even improve our physical wellbeing through healthy and holistic nutrition, how nutrition relates to happiness, and how we can adapt to the unprecedented changes we are currently facing. Chef Maria Loi is a restaurateur, author and health lifestyle expert following in the footsteps of generations of great chefs and cooks before her who created the healthiest diet in the world.
Series: Dealing With Coronavirus: Cultivating Resilience featuring Dr. Sandro Formica