WEBINARS

Upcoming Live Webinars

The Rabbit Effect by Kelli Harding

The Rabbit Effect by Kelli Harding

Book Club

Thursday, June 4 – 6:00 PM ET

Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection.

Open Access Webinars

Past Webinars

General Topics

Virtual Team Happiness featuring Tia Graham

Virtual Team Happiness featuring Tia Graham

Wednesday, May 13 – 12:00 AM ET

The virtual environment for employees and teams is transforming the way people are currently working. There are higher levels of stress, uncertainty, and anxiety for the entire population.

Silver Linings featuring Mo Gawdat

Silver Linings featuring Mo Gawdat

The COVID-19 pandemic is undoubtedly a tragedy and terrible disaster for so many. Nevertheless, Mo believes there’s a silver lining in everyone’s situation waiting to be spotted. For many of us, the worst that’s happened is we’ve been forced to slow down and face our own minds. That could be a blessing.

Hope & Growth featuring Dr. Tal Ben-Shahar

Hope & Growth featuring Dr. Tal Ben-Shahar

Tal Ben-Shahar, WOHASU Speaker, is an author and lecturer who taught the most popular class at Harvard University. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership.

Holding it All: Grief, Worry, Love and Hope featuring Dr. Maria Sirois

Holding it All: Grief, Worry, Love and Hope featuring Dr. Maria Sirois

Resilience expert and positive psychologist, Dr. Maria Sirois, joins us in an inspirational and data-based conversation, offering the perspectives and practices that enable us to acknowledge and live with our sorrows and fears while continuing to cultivate love and a true hope.

Mindful Flow Vinyasa featuring Rosie Acosta

Mindful Flow Vinyasa featuring Rosie Acosta

Mindful Flow Vinyasa is designed to help you find the space between poses while still retaining the calm and gentle rhythm of a flow yoga class. This class will encompass a combination of Vinyasa and Hatha yoga, with fewer transitions than Vinyasa and more flow than Hatha yoga.

Cuarentena Productiva con Ismael Cala

Cuarentena Productiva con Ismael Cala

Estratega de vida y de negocios. Autor best-seller en temas de liderazgo, emprendimiento y desarrollo personal. Embajador del concepto de “Felicidad Productiva” en América Latina. Durante más de cinco años presentó el show CALA, en el prime time de CNN en Español. “The New York Times” lo calificó como “el Larry King latino”.

Meditation for Grounding and Inspiration featuring Rosie Acosta

Meditation for Grounding and Inspiration featuring Rosie Acosta

Using breath awareness and body scan techniques, this relaxing meditation starts by drawing our energy out of the busy thinking mind and back into the core of our body. This allows us to find a deep sense of grounding, from here we will be guided through a visualization to reconnect us to the inspiration we need to help us continue on our path to fulfillment and happiness.

The Power of Forgiveness featuring Dr. Fred Luskin

The Power of Forgiveness featuring Dr. Fred Luskin

We will explore the importance of forgiveness and its influence on happiness. Dr. Fred Luskin’s method will offer powerful insight and a groundbreaking approach into the power of forgiveness and its benefits to your life. We will end the session with a Q&A.

Happiness and Nutrition featuring Chef Loi

Happiness and Nutrition featuring Chef Loi

We will explore how we can maintain and even improve our physical wellbeing through healthy and holistic nutrition, how nutrition relates to happiness, and how we can adapt to the unprecedented changes we are currently facing. Chef Maria Loi is a restaurateur, author and health lifestyle expert following in the footsteps of generations of great chefs and cooks before her who created the healthiest diet in the world.

Series: Dealing With Coronavirus: Cultivating Resilience featuring Dr. Sandro Formica

HELP