WEBINARS

Upcoming Webinars

Mindful Flow Vinyasa featuring Rosie Acosta, WOHASU Speaker

Mindful Flow Vinyasa featuring Rosie Acosta, WOHASU Speaker

Session 1

Friday, April 10 – 3:00 PM ET

Mindful Flow Vinyasa is designed to help you find the space between poses while still retaining the calm and gentle rhythm of a flow yoga class. This class will encompass a combination of Vinyasa and Hatha yoga, with fewer transitions than Vinyasa and more flow than Hatha yoga.

“Cuarentena Productiva” con Ismael Cala, Orador de WOHASU

“Cuarentena Productiva” con Ismael Cala, Orador de WOHASU

Session 1

Tuesday, April 7 – 10:00 AM ET

Estratega de vida y de negocios. Autor best-seller en temas de liderazgo, emprendimiento y desarrollo personal. Embajador del concepto de “Felicidad Productiva” en América Latina. Durante más de cinco años presentó el show CALA, en el prime time de CNN en Español. “The New York Times” lo calificó como “el Larry King latino”.

Past Webinars

Eight week series: “Dealing With Coronavirus: Cultivating Resilience” featuring Dr. Sandro Formica, WOHASU Speaker (Session 3)

Eight week series: “Dealing With Coronavirus: Cultivating Resilience” featuring Dr. Sandro Formica, WOHASU Speaker (Session 3)

Session 3

Thursday, April 2 – 12:00 PM ET

Values are universal and are shared by all human beings. Individual values are mixed in unique ways and influence our decisions, from a routine task to a strategic choice. All positive organizations, starting from families, know their most important shared values as they represent the backbone of their “code of ethics.”

“Meditation for Grounding and Inspiration” featuring Rosie Acosta, WOHASU Speaker

“Meditation for Grounding and Inspiration” featuring Rosie Acosta, WOHASU Speaker

Session 1

Wednesday, April 1 – 5 PM – 5:30 PM ET

Using breath awareness and body scan techniques, this relaxing meditation starts by drawing our energy out of the busy thinking mind and back into the core of our body. This allows us to find a deep sense of grounding, from here we will be guided through a visualization to reconnect us to the inspiration we need to help us continue on our path to fulfillment and happiness.

“The Power of Forgiveness” featuring Dr. Fred Luskin, WOHASU Speaker

“The Power of Forgiveness” featuring Dr. Fred Luskin, WOHASU Speaker

Session 1

Tuesday, March 31, 2:00 P.M. ET

We will explore the importance of forgiveness and its influence on happiness. Dr. Fred Luskin’s method will offer powerful insight and a groundbreaking approach into the power of forgiveness and its benefits to your life. We will end the session with a Q&A.

“Happiness and Nutrition” featuring Chef Loi, WOHASU Speaker

“Happiness and Nutrition” featuring Chef Loi, WOHASU Speaker

Session 1

Tuesday, March 24 – 12 P.M. ET

We will explore how we can maintain and even improve our physical wellbeing through healthy and holistic nutrition, how nutrition relates to happiness, and how we can adapt to the unprecedented changes we are currently facing. Chef Maria Loi is a restaurateur, author and health lifestyle expert following in the footsteps of generations of great chefs and cooks before her who created the healthiest diet in the world.

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