Tag: Berkeley

  • The Sweet Spot: How to Find Your Groove at Home and Work

    The Sweet Spot: How to Find Your Groove at Home and Work

    Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, […]

  • How much social capital do you have?

    How much social capital do you have?

    Our social connections are integral to our health and happiness, but connections come in many different forms. A lifelong friendship usually feels different than a casual acquaintance you make at a networking event or a friend you acquire on Facebook. Social Capital Quiz Yet according to research, we need both weak ties and strong ties […]