Tag: Energy
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The Solution to Unemployment? Turning Job Seekers into Job Creators
75 million youth worldwide are currently looking for work, with many more not being accounted for as they live and work in informality. In terms of youth unemployment, the ILO has warned of a “scarred” generation of young workers facing a dangerous mix of high unemployment, increased inactivity and precarious work in developed countries, as […]
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What is Altruism?
What is altruism? Put simply, it’s the wish that other people may be happy. And, says Matthieu Ricard, a happiness researcher and a Buddhist monk, altruism is also a great lens for making decisions, both for the short and long term, in work and in life.
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How Moving Your Body Keeps Your Brain Sharp
Compelling evidence shows exercise improves memory and cognition. For example, a 2010 study on primates revealed that regular exercise helped the monkeys learn new tasks twice as quickly as non-exercising monkeys, and researchers believe this might hold true for people as well. How Exercise Protects and Improves Brain Function Previous research has demonstrated that exercise […]
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4 Ways to Have a Healthy Morning
Every morning, before you leave for work, there are a few habits and rituals you should try to follow that will help you kick off your days with your best foot forward. Even if you can’t get to them all, try to incorporate at least one or two of these to set the day in […]
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How finding internal balance helps the natural environment
According to Buddhist teaching, there is a very close interdependence between the natural environment and the sentient beings living in it. Some of my friends have told me that basic human nature is somewhat violent, but I told them I disagree. If we examine different animals, for example, those whose very survival depends on taking […]
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Giftivism: the practice of radically generous acts that transform the world
Nipun Mehta is the founder of ServiceSpace (formerly Charity Focus), an incubator of projects that works at the intersection of volunteerism, technology and gift-economy. What started as an experiment with four friends in the Silicon Valley has now grown to a global ecosystem of over 350000 members. Nipun has received many awards, including the Jefferson […]
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8 Keys to Healthy Relationships
I get asked a lot about what a healthy relationship is like, or is supposed to be like. The easy answer is that it looks different for every couple. However, I realized a long time ago that if we didn’t grow up with parents who had wonderful ways of relating to one another, that there […]
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Green School Bali: teaching children about sustainable living
American Cynthia and her partner, Canadian designer John Hardy, have lived on Bali for over thirty years. In 2007, after selling their renowned jewelry company, they formed a school as an alternative to the walled-in international schools around Bali. Based upon the 19thcentury education model of Rudolf Steiner, which emphasizes experiential learning, the Green School […]
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Outdoor learning ‘boosts children’s development’
Outdoor learning can have a positive impact on children’s development but it needs to be formally adopted, a report suggests. Childhoods were dramatically changing, with fewer opportunities to spend time outdoors, researchers observed. The loss of exposure to the natural environment would have negative long-term consequences, they warned. Establishing an “outdoor learning hub” would help […]
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Manifesto for a Happier World
We all want to lead a happy life. But in our quest for ‘progress’ we’ve been pursuing priorities that put our happiness at risk – not just for us as individuals, but for society as a whole. Our collective aim should be a society with the greatest possible human happiness and wellbeing – with policies, […]