Tag: mandala

  • Relieve Stress by Coloring Mandalas

    Relieve Stress by Coloring Mandalas

    Adults have long used crafts to unwind, but why coloring books? Why now? It may have something to do with online access — and, funnily enough, the desire to unplug. Like children, adults need a break from screen time– and many are rediscovering the analog pleasures of coloring inside the lines. The therapeutic benefits of […]