Tag: Sonja Lyubomirsky
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Is your idea of “perfect happiness” based on a myth?
Nearly all of us buy into what we call the myths of happiness—beliefs that certain adult achievements (marriage, kids, jobs, wealth) will make us forever happy and that certain adult failures or adversities (health problems, divorce, financial struggles) will make us forever unhappy. Overwhelming research, however, reveals that there is no magic formula for happiness […]
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Be Happy. How To Bring More Joy To Your Life
What’s it going to take to make you happy? Getting married? Getting that job? Maybe a big raise? Or retiring? All these things sound great, but it’s unlikely that any of them will actually make you happier – at least not for long. In this course, created by Life Reimagined, you’ll learn about happiness – […]