Tag: Strong
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4 Ways to Have a Healthy Morning
Every morning, before you leave for work, there are a few habits and rituals you should try to follow that will help you kick off your days with your best foot forward. Even if you can’t get to them all, try to incorporate at least one or two of these to set the day in […]
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How to listen to pain
Humanity is intertwined. We walk side by side on a pursuit of happiness that sometimes take us along paths and experiences that challenge our beliefs, knock us down and makes us want to quit and leave it all. Feelings like pain and fear of rejection usually come along when we don’t succeed. In a fast-running […]
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Rising Strong: A wiser answer to pain
Brené Brown’s new book provides readers with a pathway out of shame and toward more self-compassion. According to Brené Brown, a researcher at the University of Houston’s Graduate College of Social Work, the internal feeling of not being good enough when we face criticism, along with some waves of wounded pride is a human response […]