Tag: fruit

  • Better The Whole Fruit Than Juice

    Better The Whole Fruit Than Juice

    A team of scientists from Britain, Singapore, and the Harvard School of Public Health have found that while eating fruit lowers the risk of developing type 2 diabetes, drinking fruit (in the form of juice) actually increases it . The study, which surveyed nearly 190,000 Britons over 24 years, found that blueberries were the best […]

  • Feed your Happiness

    Feed your Happiness

    For some people, food is happiness, the science explains why. Nervousness, weakness, bad mood and anxiety for chocolate answer a chemical phenomenon that occurs in the body due to a decrease of serotonin. This substance is also known as the hormone of happiness because in high levels it produces a feeling of satisfaction and general […]